Our mission at Pura Vida Pilates is to provide the highest quality Pilates and fitness instruction in a welcoming, fun, and safe atmosphere.
Pura Vida Pilates is a private, boutique studio located conveniently on Boston Post Road in lovely Old Saybrook, CT. It is an open space with bright, natural lighting and a relaxed atmosphere. We provide individual Pilates instruction to suit your needs, whether it is goal specific or for general health and wellness. The studio runs only one group class at a time, with limited numbers, to maximize client attention and feedback, making your experience personal and comfortable. You will never be lost in a crowd or at risk of injury due to inattention.
Our approach is holistic and we aim to support each client with intelligent movement education to restore balance, both physically and mentally. Our clients include those requiring rehabilitation from injury, looking to improve sports performance, seeking to balance a sedentary lifestyle, and those simply looking for a safe and effective exercise program.